Virtual Therapy Services for Toronto and Surrounding Areas
Virtual therapy, or teletherapy, has become increasingly popular as an alternative to in-person counselling sessions. This is due to its convenience and affordability, as well as the fact that it allows for more flexible scheduling.
Virtual therapy also eliminates barriers such as geography and transportation, making it easier for those who cannot access traditional face-to-face counselling to receive help. In addition, virtual therapy offers a high level of confidentiality since all communication is digital and secure.
If you are looking for compassionate mental health services in or around Toronto through virtual therapy, turn to My Growth Counselling.
My virtual therapy services
I have extensive experience in both individual and couples therapy using Emotionally Focused Therapy. Emotionally Focused Therapy (EFT) is a proven and effective approach to couples’ counselling that helps couples understand their emotional needs, recognize patterns of negative interactions, and re-establish trust and connection in their relationship.
At My Growth Counselling, I strive to create an inclusive environment for all clients regardless of gender identity, sexual orientation, ethnicity, religion, or any other factor. My goal is to provide the highest level of care in a non-judgmental atmosphere so that you can feel safe sharing your experiences and concerns with me.
With the use of virtual therapy, you can receive the compassionate mental health help that you need in the comfort of your own home.
I am committed to helping you discover a path to emotional wellbeing and fulfillment through personalized counselling services. If you are interested in learning more about my virtual therapy services, please feel free to reach out. Together, we can work towards finding solutions that best match your needs.
Thank you for trusting me with your mental health journey—I can't wait to go along on this journey with you.